KINESIOLOGY TAPING

Kinesio Taping supports muscles and joints without restricting movement by applying a flexible, elastic therapeutic tape.  It is based on the body’s own natural healing process. It exhibits its efficacy through the activation of neurological and circulatory systems. Kinesio taping treats sports and non-sports injuries like plantar fasciitis, back pain and tennis elbow effectively with precision that normal braces can’t provide.  It microscopically lifts the skin from the muscle and fascia to create a decompressive effect that supports better blood flow for faster healing.  it is also used for movement and posture correction.

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Common benefits include:

 

Supports muscles and joints during movement

Reduces pain by applying gentle pressure and lifting tissue

Aids in reducing swelling and bruising

Helps correct posture and improve movement patterns

Enhances circulation to promote healing

Can be worn during exercise, showering, and swimming